Reflexology: Reflexology is a complementary alternative modality that is implemented through the feet. There are various points and areas of the feet that "reflect" the different organs and areas of the body. Reflexology helps to regulate the nervous system in ways that create a new baseline that supports relaxation and focus.
Polarity Therapy: Polarity therapy is a complementary alternative modality that explores how our thoughts and emotions can impact our physical bodies. It utilizes the universal concept of energy ("chi," "prana," "vital life force") to enhance our state of wellbeing.
Craniosacral Therapy: Craniosacral is a very gentle complementary alternative modality. It is a form of light-touch body work that enhances your body's natural healing processes. It targets the cerebral spinal fluid. This fluid bathes and brings nutrients to the nervous system. By facilitating its flow, we can enhance the functioning of our nervous system, and hence our overall health.
Contact our Occupational Therapist Michelle Colletti for all things bodywork today!